Rock ‘n’ Roll Seattle Half Marathon Training Update


Another week down, just 4 weeks more until Rock N Roll Seattle! I can’t believe it’s May AND my BIRTHDAY today! This year, and training cycle have flown by. This past week I took it easy and ran just 3 days. Two speed workouts, one on Wednesday as part of my Fleet Feet training group and the other Sunday playing ultimate. I cut my long run short to 9 miles, it was super hilly… I definitely felt the hills Sunday during the ultimate game. I even played some softball Sunday. Joey got to come with too 🙂

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One of the more frustrating parts of the week is my pelvis/ lower abdomen. I am not sure what causes the cramping and discomfort while I run and sit for a long period of time. I won’t know until the week before Rock N Roll and I’ve decided that no matter what I will run the 5K and Half that weekend. I know I am crazy but for me I’ve trained for the race, the least I can do is run it and hope I don’t do more damage.

On a happier note- today is my birthday and it’s going to be 80 DEGREES in Seattle! I will definitely take full advantage of the beautiful weather and spend spend some time outside!

If you still want to run the Seattle Rock N Roll Half, you have time to register! Use “BibRave15” for $15 off the Half Marathon. 

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