Race Recap: 2018 Rock N Roll Seattle Half Marathon

Disclaimer: I received a free entry to Rock N Roll Seattle Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

This was not my best race. After getting sick, finishing a new job and then starting a new one, training was not a top priority for me. Instead of running the full, I had to run the half because I was not feeling well going into race day.

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Expo:
I left work a bit early and arrived at the expo around 5:30pm. When I got to CenturyLink Event Center there was no one there. I am not joking, there was no one at bib check in or waiting in line. I got my bib in five minutes and then headed over to the Brooks merchandise. Most of it was the same as San Francisco so I headed into the Expo. Said hi to my local Fleet Feet who were manning the On Running and Trigger Point Performance booths, then searched for more free swag. I got a sweet Toyota waterproof bag, some sunglasses from Visit Seattle and free hummus. I spent a little less than an hour at the expo.

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Race Day
The race course was different from previous years which meant a very early wake up call for me. My boyfriend drove me to the start line but we had many issues. First, Rock N Roll did not give clear road closure times, so driving from Ballard and taking a left toward Seattle Center was impossible. We were told multiple times we couldn’t drive over Queen Anne because of closures even though they were posted as 6am or the map was not updated. So, after finally making it to the Uptown neighborhood and finding a free spot (score!)  we made it to the start line.

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The wave start was really nice and it made it much easier to start than in years past! The new course started at Seattle Center we ran around Queen Anne along Lake Union, into Capitol Hill and on to Mercer to finish back at Seattle Center.

As the miles went on the course got hillier and hillier. Around mile 8 I realized we were in for a lot of hills as we made our way into Capitol Hill. I was in a lot of pain an ended up run/walking the rest of the miles. The super steep “King of the Hill” section was not necessary at all. Not only was it painful but I almost tripped over people who would stop mid hike up it. After that Interlaken felt extremely difficult. 

When we turned onto Mercer I was super happy until I was told to run next to an oncoming traffic lane. I was really tired and was concerned that I would clip a car as we veered off onto 6th Avenue. Let’s just say I was very happy to see the finish line!

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The finish chute was standard, the medal this year was great! I found my boyfriend quickly and we headed out to get brunch.

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My recommendation to Rock N Roll is to use last year’s course or  to take out all of the hills. I know Seattle is hilly but it doesn’t need to be hills on hills on hills. I would also love to have more entertainment . There wasn’t a lot out there this year.

If you want to run this race, wait until they release the course. I would not run this course again. But if you live in the Greater Seattle Area, I do recommend running this race since it’s almost always perfect running weather.

Infinite Energy Seattle City Guide, presented by Brooks

Disclaimer: I received a free pair of Brooks Levitates and a free entry to Rock ‘N’ Roll Seattle as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews.

Rock ‘N’ Roll Seattle is upon us! There’s nothing better than a race in my hometown Seattle. I am so fortunate that I can call this wonderful city home. To make things even better BibRave partnered with Brooks Running to create the Infinite Energy Seattle City Guide, presented by Brooks. Here are some of my must visit sites in the guide.

http://lemma-coaching.hu/konyvtar/coaching-konyvtar/ Fleet Feet Sports Seattle
By far the best all around running store in Seattle. Located in Seattle’s Capitol Hill neighborhood, Fleet Feet Sports Seattle is a one stop shop for all things running. It’s owned by husband and wife, Brian and Andrea Morrison. They not only run amazing training programs, I’ve done two of them, but I’ve met some fabulous people through this store community. The staff there is super knowledgable. Shoutout to Caroline and Dan, they are super helpful and can order almost any shoe you will ever need. Also – Brian is an amazing ultra runner – he was profiled in the Ginger Runner’s film A Decade On.

buy neurontin from us pharmacy Evoke Coffee
One of my favorite coffee shops in all of Seattle. Not only do the serve a good pour over and yummy baked goods the staff knows their coffee! I may or may not stop there on my way into work far too often for the coffee and a visit with Pablo the store’s adorable Bernese Mountain Dog.

rencontre gay sur marseille Seattle Waterfront
A fun fact about Seattle is not only does it have epic views of Mt. Rainier it is surrounded by both fresh and salt water. The Seattle Waterfront is along Elliott Bay and has a vast expanse of running and biking trails. You can run from the Interbay neighborhood all the way to the ferry terminal. Along the way you will run though Meryl Edwards Park, see some AMAZING views of the Olympic mountains, run through the Olympic Sculpture Park, past the Edgewater Hotel, the Seattle Aquarium and of course the Great Wheel. There’s never a dull view and there’s also some great people watching along the way. For a shakeout run I highly recommend running an out and back starting at the Olympic Sculpture Park so you can visit Macrina Bakery for breakfast.

 

https://officinadellacomunicazione.com/3132-dtit13429-bakeca-incontri-cassino.html Brooks Trailhead
Another fun place to visit! The Brooks Trailhead store is the full Brooks Running experience! Not only can you shop, touch, and try on the latest and greatest Brooks shoes, the store is located in the bottom of the headquarters! While you visit you can find your Run Signature, and find your perfect fit shoe. The store staff is wonderful and can provide you with all the running routes and gear suggestions you need.

Check out the map below for more fun places to visit. I love my city and I am so happy BibRave and Brooks created this awesome guide for Rock ‘N’ Roll Seattle weekend. I will be running the half so if you see me on the course say hi!

Race Recap: Seattle Craft Classic Half Marathon

Disclaimer: I received a free entry to Seattle Craft Classic Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!

 This past weekend I ran the Seattle Craft Classic Half Marathon. Overall, I had an enjoyable time and the race day weather held up.

Expo
I got my bib on Friday at Road Runner Sports Seattle in the Green Lake Neighborhood. There was no real expo just a few tables set up for packet pickup and an Adidas sales rep who was showing off the new Boost shoes. Road Runner Sports did give out a 25% off coupon for VIPs to use right there in the store. I didn’t end up buying anything but it was a nice they gave those out. The swag was great- there were mens and womens specific shirts, and a Red Hook pint glass. The bib was pretty cool minus for the large typo on the date, but I do like how the bib was customized for Woodinville.

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 Race Day

Getting to the race was pretty was easy. My boyfriend drove me to Redmond. There was a lot of free parking and once we found the start line there plenty of port-a-potties. I ended up getting a coffee at a café across the street in an attempt to stay warm. The weather was a bit chilly before the start. I walked over 15 minutes before and was surprised by how few people were racing. There was also a 5k that started and ended at the old Red Hook Brewery.

I found the 2:15 pacers before the start and figured I would ty to stay with them and make this race my long run. We started right on time and headed out onto the Sammamish River Trail. As we started running I realized the pacer was running fast for the first couple miles of the race. At mile 3 I looked at my watch and realized I needed to tone it back to stay with in a 2:15 to 2:20 half marathon pace.

The weather did not get too hot as the miles went on which was great! I love running in early fall in Washington. You can still wear shorts and a tank and not overheat. At mile 8 I started to feel a little off and I think it was from starting off fast the first few miles. The volunteers at the water stops were FABULOUS! They made sure everyone in the race got water and cheered as we passed. At mile 10 I was not happy and was ready for the race to be over, I was very happy to see the last water stop which mean there was less than a half mile to the finish.

The course is an open public running and cycling path. It is a super highway on Sunday mornings. I was anticipating some traffic but at times I did feel very uncomfortable, having a few close calls with cyclists. I feel like there should have been signs up warning the public that the event was happening so that everyone was aware of what was going on. The race did do a good job of putting out signs for the participants warning them to stay right before narrow parts of the course. The last 100 yards or so of course were shared with runners and spectators headed back to their cars. It was narrow and honestly frustrating for me because I was ready for my race to be done and did not want to doge people on the path.

I will say the free beer and socks at the end did help me feel a bit better after not having the best run ever.

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Race Communication

There were many small oversights when it came to this race but I am happy Craft Classic and Orca Running emailed participants when it major events occurred. The first was the bib typo- they did email late Friday afternoon to apologize for the typo which was very gracious of them. The second was the finisher medal. There were no finisher medals given out at the end of the races. They received the wrong shipment of medals the Friday before the race. They said at the race and in an email that all finishers would receive a medal within 10 business days. When I get my medal, I will update this post!

**UPDATE 9/23/17**
I did receive my medal in the mail in within the 10 business day time frame. Thank you Craft Classic!

Seattle Craft Classic Half Marathon was pretty good. If you want to run a fast and flat half marathon and don’t mind a shared course I would run this race for your next PR attempt.

Race Recap: 2017 Rock N Roll Seattle Half Marathon

Disclaimer: I received a free entry to Rock N Roll Seattle Half Marathon as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! 

I’m going to be honest- this is a local race for me so I might be a bit more bias than most. I am very happy I trained on most of the race course this year so I had some idea of what to expect when it came to the course and the hills.

Expo:
I left work a bit early and arrived at the expo around 5:30pm. There was Warped Tour going on so the normal walk from the International District took much longer than normal. When I got to CenturyLink Event Center there was no one there. I am not joking, there was no one at bib check in or waiting in line. I got my bib in five minutes and then headed over to the Brooks merchandise. There wasn’t much so I headed into the expo. Walked around a bit got some free sunglasses from Visit Seattle and got some free body glide from Westin. Besides the Nuun booth there wasn’t much else to see. I felt pummeled by Rock N Roll merchandise. All in all I spent an hour tops at the expo.

Saturday 5K:
I opted to run the 5k for the remix challenge. Honestly, it was alright. The corrals were small and cramped and the course was an out and back. I am glad I ran it but might skip it next year.

Sunday – race day!
Let’s just say I did not get any final information from Rock N Roll until Wednesday. They also changed the start time for the race from 7 to 6:30am. I understand their reasons but it made taking a bus to the start not possible, my options were to buy a shuttle ticket, bus to downtown then take the light rail, or bum a ride/take an uber. I decided to take an Uber with a friend from my place to get to the start line. This ended up changing Sunday morning.

I woke up Sunday morning to no Ubers in my area even though I scheduled one. So my amazing boyfriend ended up driving me and my friend to the start. Yes, he wins boyfriend of the year. We finally got to the starting area around 5:40 and holy crap it was not the standard Rock N Roll start. There weren’t defined corrals and the gear check was so far we had to walk a good distance to get to it. After gear check we got in the bathroom line then headed to the corrals to find a few of our friends from Fleet Feet Seattle.

The actual start took forever. I was in a front corral and even though corrals were starting we did not move for 10 plus minutes. I also realized I was not in an actual corral, even though I was between two fences. Not a great way to start the race.

Once we finally started the course was narrow. I prefer the older courses of this race. I was dodging people much of the time I was running. The first six miles were quite scenic and hilly. I was so happy I trained on most of the course so I knew what I was expecting. At mile 8 is where I got into trouble. I did not realize there was a steep hill and I started to cramp due to the humidity. Oh well… I kept running along Rainier Avenue South toward the finish line. I will say these miles were dull. I was so happy to get to the mile 11 aid station and see my friends from Fleet Feet Seattle. It was a great pick me up for the last hill which was the on ramp that gets to the finish.

I was clearly not thinking straight

The finish line was standard, the medal this year was great! I love it! I found my boyfriend and we set off to find my Remix Challenge medal. I had a hard time finding the medal tent and the gear check. They were far apart and part of it was that I was tired. I did get a pair of flip flops from Toyota because we have a corral which was nice! Surprise finish line swag is always nice.

I found my friend and we walked to the bus on 3rd Ave. We didn’t have to wait too long which was fantastic considering all of the traffic chaos caused by the race course closures. Once I was home, I ended up spending the rest of the day resting. I think Joey was concerned I spent a long time with my legs up the wall while watching TV.

My recommendation to Rock N Roll is to start at CenturyLink and finish at Seattle Center if they are going to do a point to point course. I know there is a lot of construction in Seattle but the current finish is brutal ending at CenturyLink Field. I know a lot of people who live in Seattle had a hard time getting to the start line on time due to the start time change AND the location of the start line.

Overall if you live in the Greater Seattle Area, I would run this race. It may be hilly but it’s a great course to challenge yourself on.

Race Recap: Hot Chocolate 15K Seattle

Disclaimer: I received a free entry to Hot Chocolate 15K as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews! 

After months of training, or not training that is, race day finally arrived and the results were pretty great all things considered.

Expo
I went to the expo on Saturday and packet pickup was a breeze. The expo, like last year, was a bit small. Lots of Hot Chocolate 15k merchandise, a bunch of local races and my favorite booth Tiger Tail! If you haven’t heard of them check them out. I browsed for a 45 minutes or so looking at all of the booths. On my way out I sampled the chocolate covered marshmallow (which were awesome!) and then headed back home.

 

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The goodie bag this year was great! The hoodie is so soft and true to size. I can’t wait to wear it everywhere. I also picked up some Nuun vitamins at the expo and a sweet Nuun Seattle water bottle.

Race Day

Starting with Cassidy. Photo from Hot Chocolate 15k

Getting to the race was pretty was easier than I thought. My boyfriend found a close parking spot and then we walked to the Seattle Center Armory. I found my lovely Oiselle teammates, Shannon, Cassidy, Jen, and Tiffany then stretched out. Right before the start time we walked over and squeezed our way into corral B. We had a difficult time getting into the corrals this year, there were very few entrances and we had to jump over a rope or two to get in. There were also way too many sets of pacers. It was very confusing and we thought we were in the wrong corral because of them.

Right at 7:55am the first corral started and then two-ish minutes later we started. The course is one skinny long loop that goes to Pike Place Market and then up onto Highway 99. The first half a mile is downhill which makes it hard to pace. We ran a 9:37 for the first mile and then a 10:10 for the second. The first four miles felt pretty good it was hard to maintain consistency because of the hills in course. But this was just the beginning.

Finishing strong in the finish chute

The last portion of the race is rough. Mile 5 takes you up to the Aurora Bridge then mile 6 goes up to 46th Street and the miles are pretty much rolling hills. Mile 6 is a monstrous hill. It’s over a half a mile long.  This is the hardest part of the course. I was so thankful that at the 46th Street Bus Stop a whole bunch of Oiselle Birds were there cowbelling. It was so amazing. One of them had Nuun which was a lifesaver too.

As we made our way down the hill to the last three miles of the course things were rough. I knew we didn’t have a lot of time to run the last 3.4 miles but I and my teammate could PR. We chugged a long and finally hit the last mile. This was go time. I knew there was a hill going up Mercer to Mercer and onto 5th Avenue. I ended up walking part of it but knew that I would PR if I ran the last stretch.

The best part was seeing Cassidy’s husband and then my boyfriend at the finish line knowing that it was all over and in fact I did PR by all of 30 seconds! Yes, that’s right 30 seconds. I will take as a good omen for my half in two weeks. What was great is I finally met fellow BibRave Pro Ambassador Jeannie. Check out her blog, she’s wonderful!

Overall, I did enjoy this race not sure I would run it again but it is great to finish a large mug of chocolate, free race photos, and a sweet medal.