Shoe Review: Brand New Under Armour HOVR Sonic

Disclaimer: I received a free pair of  Under Armour HOVR Sonic shoes as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out to review find and write race reviews! 

I had the pleasure to test the BRAND NEW Under Armour HOVR Sonic shoes!

The UA HOVR Sonic is a neutral cushion shoe that comes in five different color ways in both connected and unconnected versions.The HOVR Sonic is the first of it’s kind and can digitally connect to MapMyRun or MapMyFitness phone apps. HOVR Sonic is a great speed work shoe that fits great in the heel and toe box. I have wide feet but not wide enough for a wide shoe in most brands so I wear men’s shoes. The HOVR Sonic is just wide enough in the toe box that they fit perfectly and are not too tight at all. I love the seamless upper and that it is super breathable.

UA HOVR Sonic shoes in white after a run

The UA HOVR Sonic is a great speed work shoe. They are lightweight and I do feel an extra spring in my step from the HOVR cushioning. The compression-like feel of the seamless upper also makes my feet feel like they are not wearing shoes. I wore them during My Better Half 10k this past weekend and they held up great. My feet did not feel as tired as they normally do halfway through the 10k.


Look at the seamless upper!

Quick facts about the UA HOVR Sonic:

  • Neutral cushioning
  • 8mm offset with a 21mm heel and a 13mm forefoot
  • Midsole is the new HOVR Cushioning with a 60% energy return
  • Outsole is a solid rubber forefoot and a carbon rubber heel
  • Compression-like fit
  • Quick-drying and breathable microthread upper
  • Comes in connected and non-connected versions

Training Data

Overall shoes stats from MapMyRun

The UA HOVR Sonic gives you stride length and cadence with and without MapMyRun GPS. It even measures how far you run without needing to use the MapMyRun app! The stride length is my favorite part of the shoe training data because it really shows how much my gate changes as I get tired over my run.

Overview from a run in MapMyRun with the UA HOVR Sonic

The MapMyRun interface for the training data is great. The overview of each run is super easy to read and the graphs are a cool way to see how your cadence and stride length change during a run. The other nice feature of the connected shoe is that it tells you approximately how many miles are on the shoe. For someone who knows once my shoes hit 300 miles I need new ones knowing exactly how many miles are on them each time I sync the app is helpful.

Overview from a run in MapMyRun with the UA HOVR Sonic

The other great part of the connected shoe is that you do not need to always use the MapMyRun app while you run. You can simply sync the shoes after your run to see your training stats. I’ve run with MapMyRun and without and I prefer to sync the shoes after in order to save my phone battery. If you run on a treadmill or an indoor track there’s no need to turn on a GPS, the HOVR Sonic will tell you how far you’ve run based on your stride length.

I do have two concerns about this shoe. First, the tread. This tread was not made for running on wet pavement. I am a mid foot striker and I slipped a few times during wet and rainy runs especially going up and down hills. I did wear the HOVR Sonic on a rainy commute to work and I the shoes did slip a bit going up and down the steep hill I walk every day to my office. Hopefully that will change on the next iteration of the shoe.

The other bothersome part of these shoes is that the toe box gets dirty quickly.  After one two mile run in slightly damp conditions my shoes were stained. I figured out a way to clean them but they still have a small stain on them. I am hoping the next version of this shoe will have a bigger splash guard.

Overall, I recommend this shoe for people who want a great lightweight shoe for the treadmill or dry climates. The training data is a great addition for people who really want to understand their run. This shoe is a game changer for running industry and I hope other companies will start to incorporate technology into shoes in the future.

Check out the what my fellow BibRave Pros has to say about the brand new Under Armour HOVR Sonic: